ChrysaLISAbodyfit offers personalized training programs/packages depending on your goals and requirements. All of the training packages shown below include monthly body composition checks (measurements, body fat and progress photos).
PAY-AS-YOU-TRAIN = $55 a session
Pay for your training sessions as you use them
One-on-One Personal Training Session
Initial Physique Assessment
Workout Plan Customized to your needs and goals
PACKAGE #1 = $50 a session (minimum of 8 sessions have to be prepaid)
8 sessions (1 hour each)
One-on-One Personal Training Session
Initial Physique Assessment
Workout Plan Customized to your needs and goals
TWO’S COMPANY PACKAGE = $35 per person, per session
Personal Training for 2
Initial Physique Assessment
Workout Plan Customized to your needs and goals
ONLINE TRAINING AND NUTRITIONAL COACHING = $100 a month
Includes meal plan, showing macros and recipes, along with training program for the month.
Option of weekly online check-ins or if local can be conducted at the studio
Access to online area for exercises, videos etc to keep you on track with your goals
YOUTH FITNESS TRAINING = Cost on request
Chrysalisabodyfit is qualified as a Youth Fitness Specialist. We can cater for children from 5 years old to 18 years old.
So whether you are looking for someone to get your child and some friends moving through play or whether you have a teenager who wants to learn more about exercise and training or improve their fitness for a sport, we can help.
Please submit your inquiry through the contact form to find out more details specific to your requirements.